Back to Course Manage your Mental Health as a New Teacher 0% Complete 0/0 Steps Introduction You matter too! Physical wellbeing underpins mental wellbeing Use times of calm to prepare for times of chaos Decide on daily dos and don’ts Don’t compare your bloopers to others’ highlights Develop multiple pillars of self-esteem Change is the most important warning sign If in doubt, reach out Listen to understand You don't have to fix everyone Wrap up Manage your Mental Health as a New Teacher Decide on daily dos and don’ts Module 5 of 12 In Progress ← Previous Decide on daily dos and don’ts In this module you’re encouraged to make a commitment to the things you will endeavour to do and the things you will try to avoid, each day in order to try to stay physically and mentally well.