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Country, Early Years, England, Health and Wellbeing, International, Middle Leaders, Newly and Recently Qualified Teachers, Northern Ireland, Parents, Phase, Post-16, Primary / Grade 1-5, Role, Scotland, Secondary / Grade 6-12, Senior Leaders, Special, Support Staff, Teachers, Teaching Assistants, Topic, Wales,

How to be Kinder to Yourself

We all have an internal monologue, that voice in your head. In this course we get you to think about what that voice is like – is it harsh and critical or kind and encouraging? We all live in a world with increasing pressures and this course will help you to take a step back and reflect on how to be kinder to yourself – what sort of friend are you to yourself?

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Annie O'Neill

Annie O'Neill

Annie has been working in the public health industry since 2009. She is one of only sixteen school nurses selected by Public Heath England to become a School Nurse Leader.

Course Content

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Course Includes

  • 7 Modules
  • Course Certificate