Emotional Wellbeing: What is it, How Do We Get it and How Do We Know if We Have it?

This is a recording of a past webinar.

We will:

– Share some of the findings from the exploratory work that we have been carrying out to develop a deeper understanding of what emotional wellbeing is.

– Describe some of the practices that are underpinned by science and have been shown to protect and improve wellbeing.

– Provide examples of how wellbeing practices can be accessible for people with severe or profound disabilities.