Back to Course Manage your Mental Health as a New Teacher 0% Complete 0/0 Steps Introduction You matter too! Physical wellbeing underpins mental wellbeing Use times of calm to prepare for times of chaos Decide on daily dos and don’ts Don’t compare your bloopers to others’ highlights Develop multiple pillars of self-esteem Change is the most important warning sign If in doubt, reach out Listen to understand You don't have to fix everyone Wrap up Manage your Mental Health as a New Teacher Change is the most important warning sign Module 8 of 12 In Progress ← Previous Change is the most important warning sign There are a tonne of different warning signs that we might need help with our mental health, the thing that they all have in common is change; so change is the most important warning sign of all.