Back to Course Manage your Mental Health as a New Teacher 0% Complete 0/0 Steps Introduction You matter too! Physical wellbeing underpins mental wellbeing Use times of calm to prepare for times of chaos Decide on daily dos and don’ts Don’t compare your bloopers to others’ highlights Develop multiple pillars of self-esteem Change is the most important warning sign If in doubt, reach out Listen to understand You don't have to fix everyone Wrap up Manage your Mental Health as a New Teacher Use times of calm to prepare for times of chaos Module 4 of 12 In Progress ← Previous Use times of calm to prepare for times of chaos In this module we explore the importance of planning ahead and allowing our calm, happy rested selves to think ahead about how best to help our end of term or stressed selves.