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Improve Your Wellbeing Using the Five Ways to Wellbeing

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  1. Put your own oxygen mask on first
  2. Connect
  3. Take notice
  4. Keep learning
  5. Give
  6. The 10 minute rule
  7. Next steps
Improve Your Wellbeing Using the Five Ways to Wellbeing Give
Module 5 of7
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Give

In this module we consider how the altruistic act of giving makes us all feel good and consider what ‘giving’ looks like.

Give