Improve Your Wellbeing Using the Five Ways to Wellbeing

In this course we only look at 4 of the ways to wellbeing because no 5 is covered in a complete course on its own – Keep Active. Evidence tells us that if we actually put some of these suggestions in place our wellbeing will improve. We offer some practical ideas to make it work.
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Course Includes

  • 6 Modules
  • Course Certificate

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