Anxiety – 5 Simple Coping Strategies

This mini-course has been developed by Pooky to share with you 5 very simple strategies that can be used by adults or children to help them to manage day to day feelings of anxiety.  These strategies will not change the underlying issues, but they can help us to get through each day without feeling completely overwhelmed.
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Course Includes

  • 8 Modules
  • Course Certificate

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