In this course I will lead you through some practical and creative tools for helping children to playfully and safely express their emotions. Using visual arts, movement, metaphor and improvisation, this course will equip you with a toolkit for helping children to navigate the very human experience of having feelings! Designed for parents, teachers, carers or any adult supporting children.
Katie Rose White is an Embodied Wellness Practitioner and founder of The Best Medicine. She works predominantly with carers, teachers and healthcare professionals teaching playful strategies for boosting mood, strengthening resilience and improving wellbeing.
She provides practical workshops, interactive talks and training days fusing therapeutic laughter techniques, playful games and activities, and mindfulness-based practices. The techniques are not only designed to equip participants with tools for managing their stress, but can also be used and adapted to the needs of the people that they are supporting.
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