Staff Wellbeing Network: March 25
Welcome to our Staff Wellbeing Network session. Throughout the year, we will be addressing a range of topics. You will have the opportunity to engage in discussions regarding the theme of each session and to share resources with both colleagues and our experts.
It’s free to attend the live sessions, and you can watch all our past ones on-demand.
What you’ll learn
- Recognising what wellbeing means to you – ignite your power!
- Exploring self wellbeing strategies
- Learning why breathing is important and how to breath, in order to regulate
- Understanding how to be resilient and re-energise your mindset

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