Category: Mental Health

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A look at when to worry and what to do it if you’re worried about a teen who seems generally

When we are so used to caring for others, how can we give ourselves permission to take care of ourselves

We explore the different reasons that underlie self-harm and how understanding these reasons can be the first step towards decreasing

Pooky shares some simple ideas for how to step up and be the adult a child needs following the death

In this short video, Pooky shares a reminder that sometimes the most powerful thing you can do is just to

Lyra totally blew me away so I thought it would be helpful to repost this video here so more people

This blog post is a very brief summary of Pooky’s on demand course ‘Supporting young people to break the cycle

We look at some of the issues teens may be facing with sleep at the moment, when to worry and

Amanda Seyderhelm an experienced play therapist and bereavement specialist shares ideas for supporting children following death or separation.

We explore the issue of academic anxiety as we prepare for the return of classroom based learning after a period